How to Use Resistance Bands to Enhance Your Pole Skills

 Watch @vixenpoledancer  AKA @strengthbypole complete a full body workout that uses resistance bands that will get you toned. The best part is you can do this anywhere, anytime!

Just landed at Lunalae.com NEW Resistance Bands! Complete your workout anywhere and anytime with the Rubber training Resistance Bands set. So compact and with endless ways to use, you will never need bulky gym equipment again.

There are so many excuses for not working out. Such as feeling tired, working late or wanting to binge watch your fave show on Netflix. Our new Resistance Bands will be your new best friend as they are simple and easy to use  anywhere. @vixenpoledancer  shows us how to use resistance bands in the studio. She demonstrates how to strengthen and condition your body to help build your pole skills. 

1080p from Lunalae on Vimeo.