Our Blog

Want to transform your pole closet like a pro? Read this blog to learn all the ways you can make your pole wear stand out! These hacks will motivate you to get in the studio.  One of the issues most pole dancers face is not finding their pole wear amongst all their other clothes. These hacks will ensure you to...

Need to learn all the basic moves for pole dancing? Our CEO Fion takes Tik Tok by showing us how it's done. Learn everything from body roll variations to reverse body rolls in less than 30 seconds! This is the quickest and easy to follow tutorial you will come across. Not to mention the Tik Tok music selection makes you...

Want to enhance your pole skills and take your fitness routine to the next level? Introducing Renee Culbert AKA Velvet Steel Fitness. Renee specialises in exercise physiology, movement based medicine an mention she is an expert when it comes to helping pole dancers excel being a pole dancer herself! Watch Renee's tutorials to cross train and enhance your pole skills. Renee...

We have all been there, starting a new class for the first time and not knowing what to expect. Pole dancing can be scary at first and sometimes we don't really know what to wear or bring. Read this blog to see all mistakes you can avoid when pole dancing for the first time.    via GIPHY  Firstly, it is...